We are often trained to endure hardship—but rarely taught how to hold onto joy.
This guided cohort combines neuroscience, spiritual formation, and shared practices to help you notice, receive, and retain joy—even in hard places.
Through weekly sessions, practical exercises, and conversations with guest experts, you’ll learn how to gently retrain your brain and soul to hold onto what is good.
Experience Content
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Experience Includes
- 7 Pages
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